DecVideo Semana 3 Alongamentos Sentado 2
11:56
Seated Stretches - Holiday Video 4
9:51
Stretches for Your Lower Back | Back Exercises | Reduce Back Pain | For Seniors & Adults 50+
15:30
3 Best Exercises for Strength (With Weights) | Standing Exercises for Osteoporosis + Bone Strength
10:54
10 Minute Standing Pilates for Strength & Balance | No Equipment Workout | Pilates Nest
18:53
El mejor entrenamiento de cuerpo completo en casa para personas mayores
11:13
Session 3: Balance - Weight Bearing Workout Series | Exercises for Osteoporosis & Adults 50+
22:24
20-Minute Belly Fat Walking Workout | Walking Exercise For Weight Loss!
8:26