60 min Full Body Workout with Weights - Build Muscle and Strength: Day 10 / Build Series 3
32:27
30 min Mobility and Full Body Stretching Routine - Active Recovery: Day 9 / Build Series 3
1:09:42
60 min Upper Body Workout with Dumbbells - Build Muscle and Strength: DAY 12 / Build Series 3
1:01:01
45 Min Upper Body Dumbbell Workout - Push & Pull Muscles: DAY 36 / Build Series 3
1:09:46
1 HOUR FULL BODY WORKOUT for Strength - With Weights - Build Muscle at Home + ABS
1:14:06
60 min Dumbbell Full Body Workout - Strength & Isolation: DAY 5 / Build Series 3
1:04:06
50 Min Strong Full Body Workout - Giant Sets: Day 24 / Build Series 3
1:04:46
50 Min Challenging Full Body Workout - Strength & Power: Day 22 / Build Series 3
58:47