๐ฒ๐ฌ ๐๐๐ ๐๐ช๐ก๐ก ๐ฝ๐ค๐๐ฎ ๐๐ค๐ง๐ ๐ค๐ช๐ฉ // ๐๐ค ๐๐๐ฅ๐๐๐ฉ ๐ฟ๐๐๐ฝ๐ฝ๐๐๐๐ // ๐๐ค๐ฌ ๐๐ข๐ฅ๐๐๐ฉ ๐๐๐๐๐๐๐
56:58
55 MIN Full Body METCON Workout | No Equipment Challenge๐ฆ
53:29
๐๐๐น๐น ๐๐ผ๐ฑ๐ ๐๐๐บ๐ฏ๐ฏ๐ฒ๐น๐น ๐ฆ๐จ๐ฃ๐๐ฅ ๐ฆ๐๐ฅ๐๐ // ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต & ๐๐ฎ๐ฟ๐ฑ๐ถ๐ผ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐
58:35
Full Body Strength RIP Workout | Get Lean Toned and Fit Fast | Dumbbell at Home Workout
58:16
Total Body METCON Workout โซ Strength & Cardio โซ Metabolic BURN
53:38
๐ฅ๐๐ฃ๐ฃ๐๐ ๐๐๐น๐น ๐๐ผ๐ฑ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ | MUSCLE BUILDING ๐ช FAT BURNING
59:32
50 MIN HIIT with Dumbbells | Full Body Workout NO REPEATS
49:25
๐๐ ๐๐๐ ๐ ๐ฎ๐ฅ๐ฅ ๐๐จ๐๐ฒ ๐๐๐๐๐๐ // ๐๐๐ญ๐๐๐จ๐ฅ๐ข๐ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ ๐๐จ๐ซ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐
55:09