5 Tibetans Exercises - The Fountain of Youth Yoga Series - CURES MY BACK PAIN
15:25
The Five Tibetans | Follow Along Yoga | 15 minutes | Total Body
13:50
Upper Body Strength - High Reps, Low Weights - NO MORE NECK/BACK PAIN
19:31
Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE
25:36
Barre HIIT Workout For Legs | 25 minutes to TONED THIGHS & CUTE BUTT
14:14
Barre Class Workout - FULL BODY SCULPTING - 15mins - Low Impact Home Workout
12:44
Five Tibetan Rites Explanation and Session | Yoga session with Michaël Bijker
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
5:02