5 Pole Dance Tricks For Intermediate Level (No Splits needed)
25:09
5 GIROS DE POLE DANCE PARA PRINCIPIANTES - ¿Por dónde empezar?
16:47
5 POLE DANCE TRICKS FOR BEGINNERS (What You should know when You start!)
13:39
JAMILLA POLE DANCE 5 TIPS FOR BEGINNERS
24:21
REVERSE GRAB SPIN (POLE DANCE A-Z TUTORIAL)
4:20
Tutorial 1. Numb. Beginner Exotic Pole Dance Routine. Music “Numb” by Portishead
12:29
POLE DANCE INVERT TRAINING TUTORIAL (JUST 5 Exercises to MASTER invert)
15:03
5 TRICKS FOR POLE DANCE BEGINNERS vol.2 (More TRICKS for pole dancing)
22:03