5 min SEATED STRETCH - quick chair yoga work break for beginners
10:16
10 min SEATED STRETCH - quick chair yoga work break for beginners
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
5:58
5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
7:41
Stretch Break | Stretches at Your Desk | 7 min
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga | Yoga with Uliana
6:29
5 Minute Daily Stretching Routine For Women Over 50!
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
7:01