10:31
10 Daily Habits for 10% Body Fat (Just Copy Me)
9:05
If I Was at 30% Body Fat Again, This is What I Would Do (7 Steps)
8:01
10 Years of Honest Fat Loss Advice in 8 Minutes (What No One Told Me)
34:08
What Every Body Fat % Actually Looks Like (50% to 5%)
13:00