45-minute Upper Body & Abs Strength Training
33:01
30 min. NO REPEAT Upper Body & Abs Strength Training
48:32
45-minute FULL BODY Strength Training
48:48
45-minute COMPLETE Upper Body & Abs Strength Training
47:30
45-min ULTIMATE UPPER BODY STRENGTH Workout
40:27
40-minute Upper Body & Abs SUPERSET Strength Training
33:42
30 minute NO REPEAT Full Body Strength Training with Dumbbells
43:36
40-minute NO REPEAT Full Body Strength Training with Dumbbells
32:16