45 Minute At-Home Push Pull and Abdominal Strength Workout | Low Impact | Dumbbells & Mini Band
1:08:49
60 Minute Unilateral Glute & Leg Workout | Low Impact | At Home | No Jumping | 1 Dumbbell Band Bench
47:55
40 Minute TRX & DB Full Body Strength and Cardio Workout | At Home Suspension Training
52:06
45 Minute Upper Body and Core Strength Workout | Repeating Sets | Low Impact | DBs Bench Mat
30:21
30 MIN SUPER INTENSE AB WORKOUT | 24-day FIT challenge
53:21
45 Minute Upper Body and Core Barre Strength Workout | Low Impact | Barre Inspired
51:00
45 Minute Full Upper Body Workout | Tri Drop Sets | Dumbbells and Band | At Home Strength Training
37:24
Entrenamiento 30 min cuerpo completo: cardio y fuerza - sin saltos, equipo, repeticiones
39:27