40MIN Upper Body Strength Supersets // Day 7: HR12WEEK 5.0
39:37
40MIN Full Body Calisthenics & Core // Day 8: HR12WEEK 5.0
40:21
40MIN Lower Body Strength Supersets // Day 6: HR12WEEK 5.0
21:40
EJERCICIOS PARA LOS HOMBROS SUPERIORES PARA DELTIOS 3D
42:49
43MIN Upper Body Strength // Day 2: HR12WEEK 5.0
21:42
30 Min Full Body Workout - Fat Burn & Strength (No Equipment + No Jumping)
40:10
41MIN Pilates & Core // Day 4: HR12WEEK 5.0
29:43
25MIN Holiday HIIT // Low Impact Workout with Dumbbells
40:08