๐๐ ๐๐๐ ๐ ๐ฎ๐ฅ๐ฅ ๐๐จ๐๐ฒ ๐๐ฎ๐ฆ๐๐๐๐ฅ๐ฅ ๐๐๐๐๐ // ๐๐ญ๐ซ๐๐ง๐ ๐ญ๐ก & ๐๐๐ซ๐๐ข๐จ ๐๐จ๐ซ๐ค๐จ๐ฎ๐ญ // ๐๐ ๐๐๐๐๐๐
53:06
50 MIN NO JUMPING Full Body Compound Workout + Weights | NO REPEATS | 5 MIN AB FINISHER
53:29
๐๐๐น๐น ๐๐ผ๐ฑ๐ ๐๐๐บ๐ฏ๐ฏ๐ฒ๐น๐น ๐ฆ๐จ๐ฃ๐๐ฅ ๐ฆ๐๐ฅ๐๐ // ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต & ๐๐ฎ๐ฟ๐ฑ๐ถ๐ผ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐
50:45
40 MIN INTENSE CARDIO WORKOUT | With Light Weights | Full Body | High Intensity | With Repeat
55:09
RIP Full Body Strength Workout | Tone & Sculpt the Entire Body | MUSIC DRIVEN ๐ฅ
36:42
35 MIN 3,000 Power Walk โ Low Impact Walking Workout GET YOUR DAILY STEPS IN
36:02
๐ฏ๐ฌ ๐ ๐๐ก ๐ก๐ข ๐๐จ๐ ๐ฃ๐๐ก๐ ๐๐๐ ๐ฆ๐ง๐๐ก๐๐๐ก๐ ๐๐๐ฅ๐๐๐ข // ๐๐๐น๐น ๐๐ผ๐ฑ๐ ๐๐ ๐๐ผ๐บ๐ฒ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ // ๐ก๐ข ๐ฅ๐๐ฃ๐๐๐ง (Week 1 Day 5)
46:24
40 MIN No Jumping Full Body CARDIO HIIT // Low Impact Workout with Weights
1:04:59