35:15

Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!

22:43

Quema grasa abdominal en 20 minutos | ¡Entrenamiento abdominal de pie!

31:03

30 Min FAT BURN Walking workout | Intense Full Body Fat Burn at Home!

37:09

30 MIN Full Body Strength Workout with 1 Dumbbell Set 👉 NO REPEATS

28:54

30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly!