30 Minute Toned Arms And Standing Abs!
33:08
Entrenamiento con mancuernas individuales de 30 minutos que te hará MÁS FUERTE
33:00
30 Minute Absolute Fire Arms & Abs Workout | RESULT - Day 19
43:30
Strong and Sculpted Arms and Abs Bootcamp Workout | PRIME - Day 2
34:02
TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks)
31:34
30 Minute All Out Shoulders and Abs Reps
11:09
10MIN Standing Abs / Core Strength
37:33
30 MIN STANDING ARMS AND ABS WORKOUT WITH DUMBBELLS- No Repeats Hourglass Workout
3:22:29