30-Minute Self-Massage to Release Tension from Head to Toe
![](https://i.ytimg.com/vi/ABDaeO1Z6Ds/mqdefault.jpg)
14:25
Relieve Jaw Pain and Tension with TMJD Self-Massage (Temporomandibular Joint Dysfunction)
![](https://i.ytimg.com/vi/l6H3Yr6qmRc/mqdefault.jpg)
24:31
Relieve Text Neck Pain with Self-Massage
![](https://i.ytimg.com/vi/zKrs6AxhQU8/mqdefault.jpg)
24:16
Day 6: Full-Body Self-Massage + Pelvic Clock Exercise (Mind ● Body ● Pelvic Health)
![](https://i.ytimg.com/vi/AGjty7Yju-M/mqdefault.jpg)
26:29
Release Muscle Tension with Self-Massage | Whole Body!
![](https://i.ytimg.com/vi/8RNo7oM2qNQ/mqdefault.jpg)
1:00:49
Soul Connection - 1 hour Healing Angelic Music - Relax Your Body & Mind
![](https://i.ytimg.com/vi/Xf7S6rWc9ms/mqdefault.jpg)
15:12
Turn a Bad Day Around In 15 Minutes | Self-Massage and Acupressure to Restart Your Day
![](https://i.ytimg.com/vi/JGqceofH7AU/mqdefault.jpg)
28:21
Relieve Upper Body Pain and Tension with Self-Massage for Forward Head Posture
![](https://i.ytimg.com/vi/iVUT5f6umj0/mqdefault.jpg)
16:24