30 minute Easy Basic Step Aerobics for Beginners, Seniors
35:14
Strength Training for Walking, Seniors Beginner & Intermediate
29:51
30 MINUTE INDOOR WALKING WORKOUT | 1 Mile Walk | Beginners, Seniors
28:51
25 Min - BASIC STEP AEROBICS - Never Boring - 126 BPM - #387
58:13
Step Aerobics: Basic & Easy Steps for an Awesome Fun Workout
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
45:46
45 minute CHAIR EXERCISES for SENIORS with Cardio, Strength, Balance and Stretching
33:49
EASY BASIC STEP AEROBICS FOR BEGINNERS // FIRST IN A SERIES - 290-A
55:50