3 tips to feel more sporty again 💪 (no matter what age) #stretchingexercises #fitnessover50
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10:59
Rejuvenate your joints by 10 years Beginner friendly exercise #stretchingexercises #fitnessover50
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17:36
REDUCE tu ESTRÉS al INSTANTE con este ejercicio | Dr. Mario Alonso Puig
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26:02
Tai Chi contra el dolor lumbar y ganar flexibilidad en las articulaciones
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13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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11:24
Knee pain: 😳👉Over 10 years of suffering can be stopped (Grade 4 osteoarthritis)
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15:43
How to lose fat fast
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22:57
Stretching for beginners, where do I start?
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10:22