3 Isometric Workout Myths I Totally Fell For
13:06
Why Micro Workouts Are the Future of Exercise
14:48
4 Effective Ways To Program Overcoming Isometrics in Your Workouts
16:56
A Guide to Isometric Training for Awesome Power
14:34
20 Isometric Exercises Anyone Can Do (With No Equipment)
12:15
Bruce Lee JKD Workout And Isometrics
12:36
Calisthenics Full-Body Workout w/ 2 Sets Per Exercise
10:24
Why Isometric training is essential with Brad Thorpe - Episode #175 (Condensed)
5:49