3 Hacks to INSTANTLY 10X Your Punching Power
8:47
Best Kicks For Older Adults Self Defence
5:29
Is Science Based Training Legit Or Will It Keep You Small Forever ?
12:18
6 Explosive Techniques to INSTANTLY Boost Your Hand Speed
16:48
Relax, Focus, EXPLODE | Unlock Your Striking Potential
19:41
How to Fight Like Mike Tyson
4:26
Build SAVAGE PUNCHING STRENGTH with this dumbbell workout
21:04
Master the Quick Jab Dominate Your Opponent
1:31:14