3 exercises for your midsection
6:16
3 balance exercises for daily life
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3 Arm 'Toning' Exercises
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Quick and Effective 5-Minute Ab Workout for 55 and Over!
4:28
Never Struggle to Stand Up Again: 3 Simple Exercises Revealed
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2 exercises to improve your agility
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5 Exercises for Seniors to Lose Belly Fat
13:07
10 minutos para perfeccionar la movilidad: ¡rutina completa a seguir!
8:54