3 Anti-Aging Exercises That Actually WORK

17:39
Why Old People Can't Jump (and How to Improve)

18:04
2 Reasons Why Seniors AVOID Pushups - And What To Do About It?

15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back

18:22
Say Goodbye to Tight Hips: Beginner Hip Stretch Follow Along (Standing)

1:39:12
BEST Auditions from America's Got Talent 2024 So Far!

27:50
The Real Limits of Age and Exercise

26:53
Trucos Simples Para Ganar Músculo

46:40