25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
34:04
Day 1: 30 MIN KILLER HIIT Workout - No Equipment (HIIT IT HARD - The Comeback)
26:34
20 MIN TONED ARMS Workout - With Dumbbells - No Repeat Exercises
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
10:22
FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine
25:23
25 MIN FULL BODY STRONG YOGA - For Strength & Flexibility - At Home Mobility Routine
33:06
30 MIN SUPER SWEATY TABATA Workout - With Weights - Full Body Cardio HIIT, No Talking, No Repeats
28:19