25:32
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
32:17
30 Minute Lower Body Dumbbell Tabata Workout [ADVANCED// LOW IMPACT]
33:07
30 Minute Full Body Dumbbell Strength Workout [EMOM Style]
18:40
15 Minute Lower Body Dumbbell Workout (For All Fitness Levels)
34:20
Entrenamiento de cuerpo completo con mancuernas de 30 minutos [DESAFÍO DE FUERZA]
20:39
15 Minute Upper Body Dumbbell Workout [Strength Training]
29:27