
24:38
20-min Full Body NO REPEAT Workout with Dumbbells

26:37
Full Body Workout with Dumbbells | NO REPEAT

33:10
30 min. NO REPEAT Full Body Strength & Power

27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners

45:44
NO REPEAT CIRCUITS | 45-minute Full Body Strength Training Workout

21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)

23:00
20 min. NO REPEAT Full Body Functional Strength Training

22:35