20 MIN HIPS & THIGHS WORKOUT - Pilates Workout (No Equipment)
33:05
30 MIN DANCE INSPIRED WALKING WORKOUT - No Equipment
26:09
25 MIN FULL BODY WORKOUT - Standing Barre Workout (No Equipment)
1:04:19
60 MIN FULL BODY PILATES WORKOUT WITH LIGHT WEIGHTS
22:11
20 MIN THIGHS & BOOTY PILATES WORKOUT || Sculpting Mat Pilates (No Equipment)
23:19
Pilates for Painful Hips- 20 minutes to relieve hip pain through stretch and release exercises.
25:54
Hip and Thigh Pilates - Lean Legs Routine (NO EQUIPMENT)
28:33
Pilates For Toned Legs & Healthy Hips 30 mins
14:08