28:11

Arm Workout with Dumbbells for Women Over 40

41:22

40-Min Fiery Total Body Ladder Strength for Women Over 40

25:39

20-Minute Upper Body Strength Workout for Women Over 40

23:04

20 Minute Brisk Walk | Walk at Home Workouts

32:35

Arm Workout for Women Over 40

30:53

Tank Top Arms Workout - Shoulders, Arms, Upper Back for Women Over 40

20:37

20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups

27:53

25 MIN TONED UPPER BODY + ABS Workout With Weights, No Repeat, Home Workout with dumbbells