šŸ”„18 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

23:32

šŸ”„18 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

49:21

šŸ”„45 MIN METABOLIC WORKOUTšŸ”„CARDIO & STRENGTH for FAT BURN & MUSCLE TONEšŸ”„ALL STANDINGšŸ”„NO REPEATšŸ”„

58:03

šŸ”„50 MIN POWER WALK for WEIGHT LOSSšŸ”„ALL STANDINGšŸ”„KNEE FRIENDLYšŸ”„FULL BODY BURNšŸ”„

22:29

šŸ”„18 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

30:43

30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]

24:42

šŸ”„SMALLER WAIST & FLAT BELLY | Home WorkoutšŸ”„20 Min Standing WorkoutšŸ”„NO JUMPING TABATA WORKOUTšŸ”„

37:45

šŸ”„30 Min Dumbbell ABSšŸ”„Burn Fat & Tone Your WaistlinešŸ”„NO JUMPINGšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„

23:51

šŸ”„18 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„