16 Form Tai Chi (16-2, Wild horse parting mane)
![](https://i.ytimg.com/vi/fccgOZbXC1U/mqdefault.jpg)
14:31
16 Form Tai Chi (16-3, White crane spreading wings)
![](https://i.ytimg.com/vi/x8cgAa7FyGw/mqdefault.jpg)
15:48
16 Form Tai Chi (16-1, Cat step)
![](https://i.ytimg.com/vi/zx_isfMn1Ck/mqdefault.jpg)
20:27
16 Form Tai Chi (16-4, Brush knee)
![](https://i.ytimg.com/vi/EAczZOES-7A/mqdefault.jpg)
23:23
16 Form Tai Chi (16-5, Deflect, parry and punch)
![](https://i.ytimg.com/vi/5sK4jcdrF-I/mqdefault.jpg)
10:16
8 Form Tai Chi (Start form)
![](https://i.ytimg.com/vi/05njtdPQH28/mqdefault.jpg)
16:38
8 Form Tai Chi (8-1, Repulse monkey)
![](https://i.ytimg.com/vi/DG--4JnnTkY/mqdefault.jpg)
20:49
8 Form Tai Chi (8-3, Wild horse parting mane)
![](https://i.ytimg.com/vi/3LndF9vWcjw/mqdefault.jpg)
12:20