15 Min Stretching Workout In Bed For Seniors And Beginners With Core And Range Of Motion Exercises
11:38
THE BEST Desk & Office Stretches | 10min
14:07
Good Morning Feel Good Seated Stretches For Seniors And Beginners | 13 Min
11:57
10 Minute Full Body Workout in Bed for Seniors, Beginners
13:23
Reduce Hip Pain Or Tight Hips | Seated Stretches For Seniors And Beginners | 12 Min
7:28
Quick 5 Minute Standing Upper Body Workout For Seniors And Beginners | Body Weight Only
13:07
6 Daily Bed Flexibility Stretches for Over 50
29:27
Pilates de pie para personas mayores | Entrenamiento de 30 minutos para fortalecer, coordinar, eq...
20:33