15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
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22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:08
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
17:41
15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
17:30
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
20:00
20 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
22:18