15 MIN BOXING CARDIO - Aerobic Style: dancy, cool & rhythmic / Medium Intensity I Pamela Reif
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15:45
15 MIN FULL BODY CARDIO - burn lots of calories / No Equipment I Pamela Reif
15:25
15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela Reif
15:09
15 MIN PAM POWER Workout - Dance Style Cardio with amazing music
10:32
1000 STEPS CARDIO - ON THE BEAT - walk the calories away I fast, fun + sweaty
15:47
15 MIN THIGH WORKOUT - LOW IMPACT, only on the floor, no squats, knee friendly / Booty Band + Book
11:27
10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif
12:45
12 MIN ED SHEERAN DANCE WORKOUT - 25th Birthday Special / Happy Full Body Workout
11:04