22:36

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

10:19

10 Minute Morning Mobility Routine | Wake Up & MOVE! | No Talking

2:28:58

Shaolin Warrior Master: Hidden Epidemic Nobody Talks About! This Modern Habit Is Killing Millions!

28:26

Personas mayores: 5 ejercicios sencillos mejores que caminar – Mi rutina diaria | Shi Heng Yi

13:55

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)