![](https://i.ytimg.com/vi/uH0JkK2mcWQ/mqdefault.jpg)
15:47
15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment
![](https://i.ytimg.com/vi/tsg0e7RKoeA/mqdefault.jpg)
12:03
10MIN everyday pilates ab workout // small waist + flat stomach // no repeats
![](https://i.ytimg.com/vi/ohgLmY19jNg/mqdefault.jpg)
5:53
¡Pierda grasa en 7 días (pérdida de peso de la grasa del vientre)! Entrenamiento en casa de 5 min
![](https://i.ytimg.com/vi/rA52LE82L90/mqdefault.jpg)
5:52
5MIN pilates arm workout // slim, toned & strong arms // no equipment | LIDIAVMERA
![](https://i.ytimg.com/vi/IwgzfsmPhYQ/mqdefault.jpg)
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
![](https://i.ytimg.com/vi/sRuNhBfOVyo/mqdefault.jpg)
10:32
10MIN lower abs pilates workout // flat stomach & small waist | LIDIAVMERA
![](https://i.ytimg.com/vi/2pLT-olgUJs/mqdefault.jpg)
11:04
Consigue abdominales en 2 SEMANAS | Get Abs in 2 WEEKS | Abs Workout Challenge
![](https://i.ytimg.com/vi/jXm0y-csiuE/mqdefault.jpg)
10:30