10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶
26:17
Exercises for Chronic Pain // Stretch, Strengthen & Feel Relief
15:36
10 Minute Arm Toning Workout // From Flabby to Firm with Light Dumbbells
27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
29:18
Barre Workout for Beginners & Seniors // Tighten & Tone with Standing Abs & Stretches!
10:55
10 Minute Arm & Upper Body Strength Workout for Seniors & Beginners
20:35
One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance to the Music!
16:38
15 Minute Dance Workout - Cumbia, Cha Cha, Salsa, Samba And American Rumba | Easy To Follow Along
13:55