Zone 2 Improvements
2:22
A Slow 5K on a Sunday Morning
5:29
Ben's Black Belt Test and Ceremony
10:40
Why Mesh Base Layers Are Warmer Than Merino Wool
20:58
Wearables By The Numbers, The Ultrahuman Air, T-Rex 3, Apple Watch Ultra and the Whoop Strap.
20:12
Exodus 32
20:51
Avoiding Toxic Productivity Advice for ADHD
14:53
A rant on personal engineering projects
32:44