19:24

Stop Blaming Your Rotator Cuff for Everything

26:19

Core Training is Spine Training, Spine Training is Core Training

25:59

You Need To Rebuild Your Shoulder, Not Warm it Up

21:06

Shoulder Mobility: External Rotation - Isometrics, Eccentric & Concentric Loading

15:06

You’ve Been Misled About Rotator Cuff Exercises.