Yogi Dandasana Yoga Pose/Hip Stretch And Twist - Shana Meyerson YOGAthletica
14:53
Yoga Hip Openers! With Shana Meyerson YOGAthletica
16:37
Learn To Pike Press To Headstand With Shana Meyerson YOGAthletica
17:16
Mastering the Ashtanga Jump Back (Yoga Pull-Through) To Chaturanga Dandasana: Tips and Tricks
14:51
Yoga Backbend: Building A Better Upward Bow (Urdhva Danurasana) With Shana Meyerson YOGAthletica
12:53
Lolasana - Yoga Pendant Pose With Shana Meyerson YOGAthletica
15:03
How to do Marichyasana (Sage Marichi's yoga pose) - correct alignment & adjustment
16:39
Leg Behind Head Arm Balances (Eka Pada Sirsa Bakasana/Parsva Dandasana) Shana Meyerson YOGAthletica
15:17