腰突然痛到站不直?認識腰大肌,幫你找回行動力|#啾c物理治療師 #腰大肌 #閃到腰
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14:11
Backache when you bend over is a warning signal from your lumbar spine. Five ways to keep you alive
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13:46
Train your multifidus to keep back pain away! |#BackPain #Multifidus #JuicePT
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12:02
Repeated back pain troubles? Try simple exercises to improve the sacroiliac joint| #SacroiliacJoint
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17:13
【健康】不吃藥、不開刀!1分鐘放鬆筋膜:拯救痠.痛.麻!告別肩頸、腰痛!ft.物理治療師 陳冠閔|下班經濟學443
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19:31
腰痠到不行嗎?腰方肌的保養方法大公開|#啾c物理治療師 #腰痠背痛 #腰方肌
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12:34
The Origin of Sciatica - Piriformis Syndrome: 7 Exercises to Alleviate Deep Gluteal Pain
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8:20
坐姿打直腰反而錯了?其實這只是代償!
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16:42