WRIST PAIN, CARPAL TUNNEL, FROZEN SHOULDER? | Feldenkrais with Alfons
37:15
BETTER POSTURE | A WARM-HEARTED APPROACH | Feldenkrais with Alfons
43:23
RELAX SHOULDERS & IMPROVE HEAD TURN | Feldenkrais with Alfons
41:32
WHAT IS A RESTRICTION? HOW TO RESOLVE IT? | Feldenkrais with Alfons
39:45
IMPROVE POSTURE & CHEST FLEXIBILITY WITH THESE EASY MOVEMENTS | Feldenkrais with Alfons
55:42
ROLLING ON THE FLOOR LIKE MOVEMENT PROS | Feldenkrais with Alfons
31:41
Relief for Neck and Shoulders (3) | Feldenkrais with Alfons
22:10
Relief for Neck and Shoulders (1) | Feldenkrais with Alfons
40:05