Why You Still Can't do FLARES
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Learn Breakdance Windmills In Only 5 Minutes
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I Trained the MIKE MENTZER Way for 30 Days
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FLARE (THOMAS) TUTORIAL | Master the Flare | Learn to Breakdance
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My Flare progression
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How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
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Training W/ a Real Life Giant (Worlds Tallest Bodybuilder)
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I DID NOT SIT For An Entire Week
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