Why I Stopped Focusing on Adding Weight & Reps
6:08
Why I Don’t Recommend High-Volume Calisthenics Workouts
6:33
Rethinking The Outdated Stress & Recovery Workout Model
13:48
How To Learn Any Skill So Fast It Feels Illegal
12:36
Calisthenics Full-Body Workout w/ 2 Sets Per Exercise
14:12
Trump Offers HUGE Concessions to Putin, RFK Jr Made Health Czar & Aunt Chippy Meets Oscar the Grouch
13:07
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
6:29
Isometrics Is The Purest Form Of Strength Training, So Why Isn’t Everyone Doing It?
18:57