Why Grittiness In BJJ Is ESSENTIAL
31:47
Wristlocks: LOVE Them Or HATE Them?
18:53
WE ARE Changing Our Minds About WEIGHT LIFTING
22:30
One Trick To Change Your Hip Mobility Forever
18:58
SHUT UP And ROLL: Stop Talking While Training BJJ
12:42
Can a White Belt Submit a Black Belt?
28:17
Talking MENTAL TOUGHNESS with a NAVY SEAL
25:23
Getting Strong Year Round For BJJ: The secret to avoiding plateaus in the gym
1:08:47