What is jhana?
7:27
Practicing mastery of the jhanas
9:53
Jhana overview
13:54
Learning to discern the jhana factors
1:45:34
Ep22: Jhana Master - Tina Rasmussen Ph.D
56:37
Deep Meditation, Pleasure, & More - Beth Upton Talk + Q&A
9:14
Access Concentration
8:26
Practicing mindfulness of breathing
1:11:33