WEEK 12

18:06
Toproll Armwrestling Practice & Analysis

18:46
Training W/ 7x Mr. Olympia Phil Heath

19:47
I Visited One Of The Best Arm Wrestling Gyms In USA! With Pavlo Derbedyenyev

22:08
Exercise Scientist Critiques Calisthenics Master Chris Heria

11:47
Back Pressure MAX For Arm Wrestling - Be Like ERMES

26:46
what happens when a Pro Climber takes Creatine for the First Time?

13:08
I trained like Mike Mentzer for 1 Year

29:46