Varied Not Random #36: The "Sickness, Wellness, Fitness Continuum", explained.
46:38
Varied Not Random #37: Scaling Workouts - Everything you need to know
7:47:08
ADHD Relief Music: Studying Music for Better Concentration and Focus, Study Music
14:56
How to reverse aging - The Power of Epigenetics, Omega-3, Vitamin D & Activity
33:29
Varied Not Random #35: The "Metabolic Pathways" model, explained.
10:52
Three Dimensional Definition of Fitness and Health - Greg Glassman
31:21
I Quit Alcohol and It Changed My Life
25:59
Lawrence: Canada's Trudeau humiliates 'cowardly' Trump who backs down on tariffs. Again.
37:39