🔥Upper Body Sculpting & Standing Abs🔥 LISS Cardio with Dumbbells🔥ARMS, SHOULDERS, CHEST, BACK, ABS🔥
![](https://i.ytimg.com/vi/JUehwqp9Yfg/mqdefault.jpg)
28:15
💪30 Min Full Body Dumbbell Workout💪AT HOME MUSCLE TONING WORKOUT with DUMBBELLS💪FULL BODY STRENGTH💪
![](https://i.ytimg.com/vi/QqIOV-hA0n0/mqdefault.jpg)
35:50
🔥30 Min FULL BODY FAT LOSS🔥All Standing + No Jumping HIIT🔥No Repeat 🔥No Equipment🔥
![](https://i.ytimg.com/vi/CC5S6n7Zn6o/mqdefault.jpg)
1:03:02
🔥1 HOUR DUMBBELL POWER WALK for FAT BURN and TONING🔥DUMBBELLS are OPTIONAL🔥Low Intensity🔥
![](https://i.ytimg.com/vi/_wiDGVO21x4/mqdefault.jpg)
49:19
🔥5000 STEPS WALKING WORKOUT🔥WALKING EXERCISE FOR WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING🔥
![](https://i.ytimg.com/vi/esfAOSXSvxM/mqdefault.jpg)
38:41
🔥WALK & TONE UPPER BODY SHRED🔥Cardio & Strength Session🔥Burn Fat & Build Muscle🔥Part 2🔥
![](https://i.ytimg.com/vi/92fq0hCa2PY/mqdefault.jpg)
23:17
20 MIN Toned Upper Body Dumbbell Workout🔥 Arms, Back, ABS | Standing Only, No Repeat
![](https://i.ytimg.com/vi/WQdjENBiLFg/mqdefault.jpg)
20:32
🔥20 Min ONE DUMBBELL Standing Abs Workout🔥UPPER BODY STRENGTH🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥
![](https://i.ytimg.com/vi/Oelm2Nxk0Wg/mqdefault.jpg)
30:54