UPDATED : Module 01b - Simple Easy beginners Tai Chi.
14:49
UPDATED: Tai Chi 5 Minutes a day Module 01c
38:33
Modules 1 - 5 Review - Tai Chi 5 Minutes a Day
12:47
UPDATED: Module 01 no intro
13:37
UPDATED: The Original Module 5 Tai Ci 5 Min a Day with Silent Practice - One Camera
10:15
Qigong exercises to manage Stress and Anxiety
16:55
Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
12:30
Qigong 5 Minutes a Day - Spinning the Silk Wheel - For Frozen Shoulder
3:58:39