Uốn lưng & vặn xoắn yoga | Backbend and Twisting Yoga | Yograja
![](https://i.ytimg.com/vi/Yei7YJu0Btc/mqdefault.jpg)
26:04
Mở vai & lưng trên | Yoga for Upper Back & Shoulder Flexibility | Yograja
![](https://i.ytimg.com/vi/Mb1WA4SQMis/mqdefault.jpg)
1:01:42
Full 1 Hours Yoga Class For Home Yoga Practitioner Based On Backbend and Twisting Yogasana | Yograja
![](https://i.ytimg.com/vi/UfvpHwKiD38/mqdefault.jpg)
50:03
50-Minutes Basic Yoga Flow for Beginner Based On Easy Vinyasa Flow | Yograja Yoga Class
![](https://i.ytimg.com/vi/yVz5sXG0bCQ/mqdefault.jpg)
1:02:15
Leg Stretching Yoga (Hip Opening - Splits) EP 05 : Basic To Advanced Yoga | Yograja
![](https://i.ytimg.com/vi/gAb6TI3CNKs/mqdefault.jpg)
1:22:41
Lớp vặn xoắn nâng cao | Advanced Twisting Yoga by Yograja
![](https://i.ytimg.com/vi/e_koS8qNbuU/mqdefault.jpg)
53:00
Yograja Stretching & Strengthening Yoga | Backbend - Twisting - Hip Opening Yoga | Beginner Advanced
![](https://i.ytimg.com/vi/09lZRRQmajU/mqdefault.jpg)
51:49
Session-8 2023 Yoga Flow Full Class || Beginner To Intermediate || Yoga With Sandeep || Vietnam
![](https://i.ytimg.com/vi/hRJyP8f48kk/mqdefault.jpg)
58:40