Two Hand Heavy Club 39 Pullover Squat
6:27
Two Hand Heavy Club 40 Technical Swipe
5:28
The Forgotten Movement That's Actually Better - Heavy Club 37 Clean and Press
7:44
Why Club Squats Are Best For Core Training—Heavy Club 36 Squat Press
3:27
Three Reasons Why You Should Be Doing Paused Squats
8:20
Single Arm Heavy Club 24 Outside Pendulum Outside Pullover 3 Count
13:12
The Power of Horse Stance - 5 Minutes a Week Can Change How You Move!
8:54
Single Arm Club 28 Outside Pendulum 180 Pullover
6:26