Tuite - Elbow Dominance
21:42
Tuite - Pat a cake, Pat a cake, Baker's Man - The Pre-Ground Game (Part I)
11:44
7 Best Elbow Strikes for Self Defense
7:54
Kyusho - Passai - Yoi position
2:58
Anko Itosu
9:31
Martial arts mobility exercises at home
3:34
Tuite - Fingers vs Wrist
8:25
Nunchuck Exercises
3:50