Try this exercise if you have a vulture neck! (Only 7 minutes)
14:24
Pain free & fit, like in your youth (15 minute routine)
12:18
Understanding Fascia – Flexibility, Power & Pain
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
10:22
FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine
10:23
Teeth grinding: How you can prevent it, and relieve stress!!
8:44
Upper CERVICAL SPINE STABILIZATION: Best Exercises for CRANIOCERVICAL Instability | C0-C1 and C1-C2
15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back
9:44